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  • Insurance Policy

    Tips For Protecting Your Insurance Coverage

    We all understand that having various types of insurance coverage is a part of life. Everyone knows that. However, buying an insurance policy because you know you need it, but not understanding your coverage or making a mistake when filing a claim, can result in your claim getting rejected. Following the insurance guidelines and tips…
  • Winter Workout

    How To Prevent Injuries During Outdoor Winter Workouts

    Outdoor winter workouts can be an exhilarating experience for fitness enthusiasts. Working out in the crisp cold weather is bracing and energising. It also helps burn more calories because the body has to work harder to stay warm. However, the cold weather also increases the risk of injuries. If youโ€™re planning on continuing your outdoor…
  • Workplace Back Injury

    How To Prevent Back Injuries At Work

    Back injuries are a common and often preventable occurrence in the workplace. Whether you work in an office, on a building site, in a factory or any other environment, it is essential to prioritise safety to reduce the risk of back injuries at work. A back injury can cause significant pain and discomfort, leading to…
  • Vape and E-liquids

    Is Vaping Any Less Toxic Than Smoking Cigarettes?

    In an in-depth article on using vaping to quit smoking, the NHS stated that vaping is substantially less harmful than smoking. However, despite recommending vaping as an effective tool for quitting smoking, the NHS advises non-smokers and young people against taking up the habit because it is not completely risk-free. This is an important distinction…
  • Factory Workers

    10 Common Causes Of Accidents In Factories

    Heavy machinery, corrosive chemicals, and the physically demanding nature of the job all combine to make factories a high-risk workplace. In this fast-paced environment, factory accidents can cause a vast range of injuries including catastrophic injuries and even fatalities. Under these circumstances, itโ€™s more important than ever for employers as well as workers to be…
  • Workplace Risk Assessment

    5 Critical Risk Assessment Steps For Any Workplace

    Employers are required by law to put adequate measures in place to protect their employees and others from harm. While this legal clause is abundantly clear, what may be unclear to many employers is what measures they need to put in place to comply with this requirement. As a guideline, the Health and Safety Executive…
  • Loading Goods Onto Vehicle

    The Importance Of Proper Vehicle Loading & Best Practices

    Loading vehicles properly at warehouses and factories helps to ensure that the goods get transported smoothly, promptly, and without any incident from one location to another. However, sometimes, timely deliveries can take precedence over safety, causing workers to ignore laid-down precautions and take risky shortcuts. These shortcuts can jeopardise the safety of the workers and…
  • Plastic Surgery Patient

    8 Potential Risks Of Undergoing Plastic Surgery

    Plastic surgery has come a long way since it was first used by Harold Gilles to reconstruct injured soldiers' faces during the First World War. The techniques have improved tremendously, with most procedures producing excellent results with low risks. However, this is an invasive procedure and like all other invasive procedures, there are some risks…
  • Avoiding Heatstroke

    8 Essential Tips To Avoiding Heatstroke In The Hot Summer Sun

    As temperatures soar due to "climate change", protecting ourselves from heatstroke and heat exhaustion becomes ever more important. With high temperatures posing potentially life-threatening dangers, understanding how to cope with soaring mercury levels is a skill that can save lives. In this article, we provide essential tips to beat the heat and stay safe this…
  • Drinking Water In Heatwave

    Common Risks Posed By A Heatwave + Prevention Tips And Treatment

    After long months of drab, dull, rainy weather we just canโ€™t wait for those hot sunny summer days. Being able to bask in the sun is definitely a welcome change from having to put on layers of warm, waterproof clothing. Sometimes, however, the weather can get a little too hot to handle. Soaring temperatures can…
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